Pregnancy and Nutrition
If you’re expecting a baby, you’ll want to make sure you’re nourishing your body and your growing baby with all the right vitamins and nutrients.
Sturdy Memorial Chief Executive to Retire
Joseph F. X. Casey, President and Chief Executive Officer of Sturdy Memorial Hospital, the Hospital's top administrator will retire in 2021.
5 Winter Foods to Stock in Your Pantry
With the holidays over and the long winter months ahead of us, here's a few food options for you to grab next time you head to the grocery store.
What to Pack in Your Labor and Delivery Bag
As you're getting ready for the arrival of your little one, don't forget to pack your hospital bag with all the essential items you need during your labor, delivery, and trip home.
Hospital Receives An ‘A’ in Fall 2020 Hospital Safety Grade
Sturdy Memorial Hospital earns an A from The Leapfrog Group.
Stay up-to-date on all program closures due to inclement weather.
Finding Joy During the Holidays
With the vaccine on schedule to arrive over the next few months, your holidays will be impacted. Even if you can't have the holiday festivities you imagined, you can still find joy this season.
Diabetic Foot Care
If you're a diabetic, you've likely made significant lifestyle changes to help control your condition. Don't forget about taking care of your feet.
Diet and Diabetes: Planning for Thanksgiving
Understanding and making healthy food choices will help you have better control over your diabetes. Here are some basic tips to help you get started with your meal planning.
Managing the Holidays and a Pandemic
Sturdy provides guidance to the community on how to enjoy the holidays keeping safety top of mind.