Medical Services Search Results | Sturdy Memorial Hospital

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Ongoing

Exercise Wellness Program

Join our exercise wellness program to improve your physical conditioning.
Ongoing

Healthy Steps

Healthy Steps combines gentle movements, dance, and music to improve overall wellness, as well as emotional well-being and self-image.
Ongoing

Prenatal Exercise Program

The Wellness Exercise Program offers prenatal exercise to expectant mothers.
Ongoing

Strength Training After Breast Cancer (Strength ABC)

Strength ABC is a gradual weight training program designed for all breast cancer survivors.