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  • Prenatal Exercise Program

    The Wellness Exercise Program offers prenatal exercise to expectant mothers.

  • Preparing for Childbirth

    In this class you will learn techniques for proper relaxation and breathing to help you during your labor and delivery.

  • Understanding Birth - eClass

    Can’t come to a childbirth class? We’ll bring it to you! Consider the Understanding Birth eClass your go-to guide for answers you can trust on childbirth.

  • Understanding Breastfeeding - eClass

    Making the decision to breastfeed is one of the best things you can do for your baby! As with any new experience, you probably have lots of questions. Consider