Classes & Event Search Results
Breastfeeding Support Group
Join us in this casual, open forum styled support group. Discussion may range from challenges to successes of breastfeeding.
Exercise Wellness Program
Join our exercise wellness program to improve your physical conditioning.
Healthy Steps combines gentle movements, dance, and music to improve overall wellness, as well as emotional well-being and self-image.
Sign up for this one-evening session that will teach you everything you need to know about administering infant CPR.
This program is designed for parents with infants 2 weeks to 12 months.
Prenatal Breastfeeding Class
Our breastfeeding class teaches about positioning, latch, what to expect, pumping and milk storage.
Prenatal Exercise Program
The Wellness Exercise Program offers prenatal exercise to expectant mothers.
Preparing for Childbirth
In this class you will learn techniques for proper relaxation and breathing to help you during your labor and delivery.
Strength Training After Breast Cancer (Strength ABC)
Strength ABC is a gradual weight training program designed for all breast cancer survivors.