Prenatal Exercise Program | Sturdy Memorial Hospita | Attleboro, MA
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Prenatal Exercise Program

EventDetailTime EventDetailLocation
Ongoing Event

See event details for scheduling information.

Cardiac Pulmonary Exercise Facility (First Floor)
Attleboro, MA

The Wellness Exercise Program offers prenatal exercise to expectant mothers.

Registration Details

Register online below for one of our program coodinators to contact you. Please print out the Medical Clearance Form and have it signed by your physician.

Fees & Payment

Contact us for more information regarding program schedule and fees. 

pregnant women exercise

Description

The Wellness Exercise Program offers prenatal exercise to expectant mothers. Exercise during pregnancy can help ease some of the common discomforts women experience during pregnancy.

According to the American College of Obstetricians and Gynecologists, exercising while pregnant can help reduce backaches, may decrease risk of gestational diabetes, and promotes healthy weight gain during pregnancy. In addition, exercising while pregnant can help to improve endurance and strength, preparing you for labor and delivery. Sturdy’s Prenatal Exercise Program is a 16-session program that includes resistance and aerobic training, pelvic floor strengthening exercises, as well as education about prenatal health and wellness. Our exercise physiologists are medically trained and will monitor you during your workouts to help you stay healthy and active during your pregnancy.

Medical Clearance Form

Contact

Cardiac Rehab/Wellness Exercise at 508-236-7390

Schedule & Location

Schedule

Ongoing Event

See event details for scheduling information.

Location Details

  • Cardiac Pulmonary Exercise Facility (First Floor)
    Sturdy Memorial Hospital
    211 Park Street
    Attleboro, MA 02703

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