Programs

"Healthy-Steps" For Cancer Patients

Six-week Program: Thursdays
6:30 - 7:30 p.m.
Conference Rooms D & E
The "Healthy-Steps" exercise and movement program for cancer patients is held every Thursday evening. "Healthy-Steps" is a therapeutic exercise program, which combines gentle movements, dance, and music to improve overall wellness, range of motion, balance, strength, and endurance, as well as emotional wellbeing and self-image. The class is taught by a certified Lebed Method instructor. Registration is required. For more information and to register, call Oncology at 508-236-7010.

Infant Massage Program

Saturday, February 18
10 a.m. - 12 noon
Auditorium
This FREE program is designed for new moms and their partners, focusing on the techniques and benefits of massage for infants. Tips on how to soothe and calm a colicky baby will also be provided. Parents are encouraged to bring their infants, ages two weeks to 10 months old. Class size is limited and pre-registration is necessary. For more information, or to register by February 13, call Nursing Administration at 508-236-7151.

Wellness Program

Six-week Program: Tuesdays and Thursdays
3:30 - 5 p.m. and 5 - 6:30 p.m.
Hospital Cardiac Pulmonary Exercise Facility
Program cost: $120
The Wellness Program is designed to increase your fitness while helping you to lose weight, decrease your blood pressure, improve your cholesterol, and achieve your specific health goals. To register, call 508-236-7390.